Clique aqui para a versão em português People have many misconceptions about following a plant-based or vegan diet. One of them is that it’s expensive, and it couldn’t be further from the truth. My grocery bills went down considerably after …

Plant-based on a budget | Alimentação à base de plantas econômica Read more »

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Clique aqui para ler a versão em português. Reflections on 2020 and the year ahead 2020 wasn’t an easy year for most, but personally, it was a good year. I can’t overstate how grateful I am that although most of …

Reflections on 2020 and the year ahead | Reflexões do ano de 2020 e o ano novo Read more »

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As I have stated in previous posts, I love ice cream. Sadly, as many delicious things, ice cream is full of sugar and in many cases, trans fat. That’s why I gave up on ice cream long before I even …

Nice-cream Two Ways Read more »

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Even when I didn’t have any dietary restriction, beef was never a favorite. However, here and I would always have a burger. For the past four months, however, I’ve been trying the whole vegan/vegetarian thing, and sometimes I miss food …

Mushroom Farro Burger Read more »

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