It’s not new information that food and emotions are connected. Who hasn’t lost their appetite after some bad news? Or eaten more than they should, to heal a broken heart? Or ate a whole tray (or bag) of cookies and only …
Now we’re doing it for real This was a decisive moment in my life. I had moved back with my mother, I was working at home, I could prepare my meals and snacks. Eat every 3 hours. Have more time to …
I have lived many lives at this point. I had many different jobs. Lived in different countries. Had different dreams and life goals. But one thing has never changed for as long as I can remember. My struggle with weight. …
I don’t know why, but when I make Middle Eastern or Asian food I get the best results. Since the first time I made a tagine, I was in love with the mix of spices and how the correct balance of sweetness, …
The one thing I learned in culinary school about vegan food, other than a not so great vegan aioli, was this lentil fritters recipe. As with everything, I changed a bit the recipe (the original fritter were deep fried, which is …
I am a dessert person. When I saw this recipe on The Rawtarian’s site, I knew I had to do it. This simple but delicious recipe is amazing! It’s sweet and chewy, and the best – no sugar, flour, or …
I love sesame seeds. So much I’ll eat it with honey as a dessert or a snack, so when I saw this recipe I knew it was perfect for me. It has more ingredients than what I usually like to …
There are some recipes that are so incredibly simple to make, yet it takes us forever to actually make it. That’s the case of tahini. I needed it to use in another recipe, and I had a lot of sesame seeds, …
The first time I made and ate raw brownies I was in awe. I couldn’t believe I had lived for so long without knowing about this. The recipe takes less than 5 minutes to make, has 4 ingredients and it’s …
A lot of people believe that weight loss is an expensive process that requires a lot of money and special products and services. While some require medical support, most people are healthy and can solve all their weight issues with …