Chocolate dates mousse

One of the hardest things about having good eating habits is that sugar is almost impossible to replace. I believe most sweeteners are as hazardous to the body as sugar, so I just keep away from them. Looking in retrospect, …

Chocolate mousse Read more »

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Consistency is the key to weight loss and maintenance. Trust me, I learned this the hard way. Time and time again I lost weight, and once I was satisfied with the results, I would slip back into old habits and …

My top 5 go-to foods Read more »

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Shampoo natural hair

Over the last few years I heard many people say that shampoo isn’t good for your hair and many just quit using it. With that, and to reduce the washing time, I decided to quit shampooing for a while to …

Shampoo or no shampoo? Read more »

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In my opinion, a style icon is not defined only by the looks. It is more about attitude and personality. Beautiful, stylish, confident and powerful, each one of these women has a very distinctive sense of style. These 10 women …

10 Style Icons || 10 Ícones de Estilo Read more »

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