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Mushroom Farro Burger

Adapted from The Ranger's Daughter
Course Main Course
Servings 4 people

Equipment

  • Food processor

Ingredients
  

  • 2 bay leaves
  • 2 tbsp chia seeds
  • ¼ cup water
  • 6 oz cremini mushrooms finely diced
  • 2 garlic cloves minced
  • 2 tbsp rolled oats
  • 1 cup farro cooked
  • ½ cup black beans cooked, mostly drained but still wet
  • ¼ tsp kosher salt plus more for cooking
  • ¼ tsp black pepper ground
  • 1 tbsp peanut butter (or other nut butter) 
  • 1 tsp low-sodium soy sauce
  • 1⅔ tbsp extra light olive oil

Instructions
 

  • Cook the farro with salt and one bay leaf. Do the same for the black beans.
  • In a small container, mix the chia seeds and the water and set it aside.
  • Heat up a large sauté pan, add the 2 tsp of olive oil and once it's warm, sautée the mushrooms for about 3 minutes. Add salt, the garlic, and stir until all the mushroom water has evaporated and the mushrooms are browned.
  • Remove the mushrooms from heat and set them in a bowl. Wipe the pan and set it aside to fry the burgers.
  • In a blender or food processor, pulse oats into a coarse powder and add it to the bowl with the mushrooms.
  • Do the same with the farro, until it's coarsely chopped. Add it to the bowl.
  • Blend or process the beans to a paste and add it to the bowl.
  • Add all the remaining ingredients to the bowl, except the olive oil, and mix until well combined.
  • Adjust the seasoning.
  • Divide the mixture into four Form the burgers in your hands or using cookie cutters.
  • Heat up the 2 Tbsp olive oil and fry all the burgers in the pan, if using a small pan, you can divide the oil and fry one at a time. You can also bake the patties in the oven or use a nonstick pan and omit the olive oil.
  • Place it on paper-towel, and assemble it with the toppings of your choosing.
Keyword burger, vegan