My diet can be described as specific and random at the same time. If you read any of my other posts, you know by now …
What Do I Avoid Eating?
healthy lifestyle
Emotional Eating
It’s not new information that food and emotions are connected. Who hasn’t lost their appetite after some bad news? Or eaten more than they should, to …
My Weight Loss Journey – Pt. 1
I have lived many lives at this point. I had many different jobs. Lived in different countries. Had different dreams and life goals. But one …