Clique aqui para a versão em português People have many misconceptions about following a plant-based or vegan diet. One of them is that it’s expensive, and it couldn’t be further from the truth. My grocery bills went down considerably after …
Plant-based on a budget | Alimentação à base de plantas econômica Read more »
Clique aqui pra ler o texto em português. I completely changed my diet a few years ago, and I lost a lot of weight just by eating right. Unfortunately, I had a few health issues for the past two years, …
My diet can be described as specific and random at the same time. If you read any of my other posts, you know by now that I love to eat and that I like variety. Yet, I naturally tend to …
Even when I didn’t have any dietary restriction, beef was never a favorite. However, here and I would always have a burger. For the past four months, however, I’ve been trying the whole vegan/vegetarian thing, and sometimes I miss food …
The one thing I learned in culinary school about vegan food, other than a not so great vegan aioli, was this lentil fritters recipe. As with everything, I changed a bit the recipe (the original fritter were deep fried, which is …
There are some recipes that are so incredibly simple to make, yet it takes us forever to actually make it. That’s the case of tahini. I needed it to use in another recipe, and I had a lot of sesame seeds, …
For a couple years I have thought about being a vegetarian, but I always said I would start “sometime in the future”. For over two years I have cut beef from my regular diet, I rarely eat pork and until …
In the search for a healthier lifestyle, I was able to replace many ingredients such as flour, milk, and butter successfully. But sugar is at another level. Artificial sweeteners are even worse for our health and their taste is poor. …
Being faced with the challenge to try something new, I decided to go to one of my favorite things to eat: fruit. I thought about picking a dish or something someone else created, but I find fruits and vegetables to …
Soups have never been a significant part of my life. I can remember my mother and my grandmother having soup, but it just never was something I actually liked. Since last week was all about soups, I decided to do …