I completely changed my diet a few years ago, and I lost a lot of weight just by eating right. Unfortunately, I had a few …
Time to reset
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Reflections on 2020 and the year ahead
2020 wasn’t an easy year for most, but personally, it was a good year. I can’t overstate how grateful I am that although most of …
How I found my new home
MOVING TO CANADA How I found my new home My journey to Canada wasn’t easy or fast. But after ten years, my dream of moving …
I’m back and quarantined
When everything around you is chaos, it’s hard to take the time to do things you like. For me, the past two years have been …
My love for Deciem products
Walking around Toronto, I had seen a lot of people with a bag that said The Abnormal Beauty Company. I thought the bag looked really …
Nice-cream Two Ways
As I have stated in previous posts, I love ice cream. Sadly, as many delicious things, ice cream is full of sugar and in many …
What Do I Avoid Eating?
My diet can be described as specific and random at the same time. If you read any of my other posts, you know by now …
Mushroom Farro Burger
Even when I didn’t have any dietary restriction, beef was never a favorite. However, here and I would always have a burger. For the past …
Emotional Eating
It’s not new information that food and emotions are connected. Who hasn’t lost their appetite after some bad news? Or eaten more than they should, to …
My Weight Loss Journey – Pt. 2
Now we’re doing it for real This was a decisive moment in my life. I had moved back with my mother, I was working at home, …