As I have stated in previous posts, I love ice cream. Sadly, as many delicious things, ice cream is full of sugar and in many cases, trans fat. That’s why I gave up on ice cream long before I even …
My diet can be described as specific and random at the same time. If you read any of my other posts, you know by now that I love to eat and that I like variety. Yet, I naturally tend to …
It’s not new information that food and emotions are connected. Who hasn’t lost their appetite after some bad news? Or eaten more than they should, to heal a broken heart? Or ate a whole tray (or bag) of cookies and only …
I love sesame seeds. So much I’ll eat it with honey as a dessert or a snack, so when I saw this recipe I knew it was perfect for me. It has more ingredients than what I usually like to …
The first time I made and ate raw brownies I was in awe. I couldn’t believe I had lived for so long without knowing about this. The recipe takes less than 5 minutes to make, has 4 ingredients and it’s …
One of the hardest things about having good eating habits is that sugar is almost impossible to replace. I believe most sweeteners are as hazardous to the body as sugar, so I just keep away from them. Looking in retrospect, …
Consistency is the key to weight loss and maintenance. Trust me, I learned this the hard way. Time and time again I lost weight, and once I was satisfied with the results, I would slip back into old habits and …
In the search for a healthier lifestyle, I was able to replace many ingredients such as flour, milk, and butter successfully. But sugar is at another level. Artificial sweeteners are even worse for our health and their taste is poor. …