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Light and quick pasta

This recipe came from me not knowing what to make from dinner and not wanting to put any time or effort into the process. I looked in the fridge, grabbed a bunch of leftovers and came out with this 15-minute pasta. These are loose measurements because when I’m cooking for fun, I just add things …

Things I’m loving: Cookbooks

As a book lover and someone who craves variety in my diet, I’m always getting new cookbooks. And that’s what I asked for Christmas this year. The timing was perfect since I’m trying to get back on track, and nothing better than delicious recipes to help along the way. Quick and Easy – Ella Mills …

Amei: Livros de receita

Por que eu amo livros e eu preciso de variedade na minha dieta, eu vivo comprando livros de receitas. E foi isso que eu pedi de natal esse ano. E bem há tempo, já que eu estou tentando voltar ao eixo e nada melhor que receitas deliciosas pra ajudar. Quick and Easy – Ella Mills …

Plant-based on a budget

People have many misconceptions about following a plant-based or vegan diet. One of them is that it’s expensive, and it couldn’t be further from the truth. My grocery bills went down considerably after I went plant-based. Yes, if you’re buying prepared food, it will cost more. On top of that, many brands take advantage of …

Time to reset

I completely changed my diet a few years ago, and I lost a lot of weight just by eating right. Unfortunately, I had a few health issues for the past two years, and I ended up gaining a lot of weight. To make things worst, during the last months of 2020, I went all out. …

Começar de novo

Eu mudei minha alimentação completamente há alguns anos e eu emagreci bastante. Infelizmente, eu tive alguns problemas de saúde nos últimos dois anos e eu acabei engordando muito. Pra piorar a situação, nos últimos meses de 2020 eu enfiei o pé na jaca. Eu cozinhei como se minha saúde não importasse, e nota-se. Depois de …